
How to Get Rid of Hemorrhoids Fast: A Comprehensive Guide
Hemorrhoids can turn everyday moments into a struggle, with itching, pain, or bleeding making even sitting uncomfortable. If you’re searching for the fastest way to find relief, you’re not alone. Studies estimate that hemorrhoids affect 11% to nearly 39% of adults globally, with about 4.4% of the U.S. population reporting symptoms annually (Clinics in Colon and Rectal Surgery). The good news? Whether it’s a mild flare-up or a stubborn case, there are effective ways to ease symptoms quickly and prevent them from returning.
This guide dives deep into the fastest home remedies, medical treatments, and lifestyle changes to help you banish hemorrhoids. From soothing sitz baths to advanced procedures, we’ll cover science-backed solutions to get you back to comfort fast. Plus, we’ll share prevention tips to keep hemorrhoids at bay. Let’s get started!
What Are Hemorrhoids?
Hemorrhoids, often called piles, are swollen veins in the rectum or around the anus. They can cause discomfort, itching, or bleeding, impacting quality of life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, they affect roughly 1 in 20 Americans, with peak incidence between ages 45 and 65.
Types of Hemorrhoids
- Internal Hemorrhoids: Located inside the rectum, these are typically painless but may cause bleeding during bowel movements. Severe cases can prolapse (protrude outside the anus).
- External Hemorrhoids: Found under the skin around the anus, these are more likely to cause pain, itching, or swelling, especially if a blood clot forms (thrombosed hemorrhoid).
Common Causes
Hemorrhoids often result from increased pressure on the pelvic veins. Key triggers include:
- Straining during bowel movements
- Chronic constipation or diarrhea
- Pregnancy (due to pelvic pressure)
- Obesity or heavy lifting
- Prolonged sitting, especially on the toilet
Symptoms to Recognize
- Itching or irritation around the anus
- Pain or discomfort, especially during bowel movements
- Swelling or a lump near the anus
- Bleeding (bright red blood on toilet paper or in the stool)
If symptoms persist or resemble those of other conditions (e.g., anal fissures or colorectal issues), consult a healthcare provider for an accurate diagnosis.
Why Hemorrhoids Persist
Stubborn hemorrhoids often linger due to ongoing irritants. Understanding these can help you target relief effectively:
- Dietary Factors: Low fiber intake hardens stools, increasing strain.
- Lifestyle Habits: Sitting for hours or heavy lifting elevates pelvic pressure.
- Delayed Treatment: Ignoring symptoms can worsen swelling or lead to complications like thrombosis.
Addressing these triggers with quick remedies and long-term changes is key to fast relief and prevention.
Fastest Home Remedies for Hemorrhoid Relief
For mild hemorrhoids, home remedies can provide rapid relief, often within days. Here are the most effective, science-backed options:
1. Sitz Baths
Soaking the anal area in warm water for 10-15 minutes, 2-3 times daily, reduces swelling and soothes itching. A GoodRx article highlights sitz baths as a comforting remedy for hemorrhoids. Use a sitz bath kit or a shallow tub for convenience.
2. High-Fiber Diet
Eating 25-30 grams of fiber daily softens stools, easing strain during bowel movements. Foods like berries, broccoli, avocados, and whole grains are excellent choices. A Cleveland Clinic guide recommends adding psyllium husk to boost fiber intake.
3. Hydration
Drinking 8-10 glasses of water daily prevents constipation, a primary hemorrhoid trigger. Proper hydration complements a high-fiber diet, as noted in a SingleCare article.
4. Over-the-Counter Creams and Suppositories
Products with hydrocortisone or witch hazel can temporarily relieve pain, itching, and swelling. Suppositories are effective for internal hemorrhoids. The Mayo Clinic advises using these for no more than a week to avoid side effects.

5. Cold Compresses
Applying a cold pack or ice wrapped in a cloth for 10-15 minutes can numb pain and reduce swelling. A WikiHow guide suggests icing 2-3 times daily for best results.
6. Aloe Vera and Witch Hazel
Natural remedies like aloe vera gel or witch hazel pads soothe irritation and reduce inflammation. These are particularly effective for external hemorrhoids, as per Prevention’s treatment plan.
7. Proper Hygiene
Use moist towelettes instead of dry toilet paper to avoid irritation. Gentle cleaning with warm water, as recommended by Hackensack Meridian Health, promotes healing.
These remedies can ease symptoms within 3-7 days for mild cases, but consistency is crucial.
When to Seek Medical Treatment
For severe or persistent hemorrhoids, home remedies may not suffice. Consult a doctor if you experience:
- Severe pain or a hard lump (possible thrombosis)
- Significant bleeding during bowel movements
- Prolapsed hemorrhoids that won’t retract
- Symptoms of anemia (fatigue, pale skin) from blood loss
- No improvement after a week of home treatment
Medical treatments offer faster, more definitive relief for stubborn cases. Common options include:
1. Rubber Band Ligation
A doctor places a rubber band around the hemorrhoid’s base to cut off blood supply, causing it to shrink and fall off within a week. The NIDDK notes high success rates for internal hemorrhoids.
2. Sclerotherapy
A chemical injection shrinks the hemorrhoid. This is less invasive but may require multiple sessions.
3. Infrared Coagulation
Infrared light creates a small burn to cut off blood supply, effective for smaller hemorrhoids.
4. Hemorrhoidectomy
Surgical removal is reserved for severe cases or thrombosed hemorrhoids. Recovery takes 1-2 weeks but offers long-term relief. Costs in the U.S. range from $3,000-$10,000, per Healthline.
Treatment Effectiveness
A study in the Journal of Comparative Effectiveness Research found that combining pharmacotherapy with other methods significantly reduces symptoms like bleeding and swelling within 14 days. For severe cases, procedures like rubber band ligation achieve relief in 85-87% of patients by day 30 (ResearchGate).
Always discuss risks and benefits with your doctor, as procedures may cause temporary discomfort or rare complications.
Lifestyle Changes to Prevent Hemorrhoids
Preventing hemorrhoids is easier than treating them. Long-term strategies include:
- High-Fiber Diet: Aim for 25-30 grams daily from sources like bananas, oats, and lentils to prevent constipation (MedicineNet).
- Hydration: Drink 8-10 glasses of water daily to keep stools soft.
- Regular Exercise: Activities like walking or yoga improve circulation and reduce pelvic pressure.
- Avoid Prolonged Sitting: Take breaks every hour to stand or walk, especially if you have a desk job.
- Proper Bowel Habits: Avoid straining; go to the bathroom when you feel the urge to prevent pressure buildup.
These changes not only prevent hemorrhoids but also support overall digestive health.
Hemorrhoid Prevalence and Impact
Hemorrhoids are incredibly common, with prevalence rates varying by population:
- A 2020 international survey reported an 11% prevalence, with higher rates among women who’ve been pregnant (Journal of Comparative Effectiveness Research).
- A 2008-2009 Austrian study found 38.93% of adults had hemorrhoids, mostly grade I (International Journal of Colorectal Disease).
- In the U.S., hemorrhoids account for 3.3 million outpatient visits annually, affecting 4.4% of the population (Clinics in Colon and Rectal Surgery).
Risk factors like high BMI, constipation, and pregnancy increase prevalence, as noted in studies from Ethiopia (24.8% prevalence) and Korea (16.6%) (PLoS One, Scientific Reports).
Take Control of Your Comfort
Hemorrhoids don’t have to rule your life. For mild cases, home remedies like sitz baths, fiber-rich diets, and OTC creams can bring relief in days. For stubborn or severe hemorrhoids, medical procedures offer faster, lasting results. By adopting a high-fiber diet, staying active, and practicing good bowel habits, you can prevent future flare-ups and maintain comfort.
If you’re struggling, act now—relief is within reach. Start with home remedies, but don’t hesitate to see a doctor if symptoms persist. Your health deserves it!
Disclaimer: This article is for informational purposes only and not a substitute for medical advice. Consult a healthcare professional before starting any treatment.